If you’ve been dealing with an infestation of dust mites in your bedroom, you’ll want to start implementing the tips below as soon as you can. Dust mites can have a negative toll on your health, even though they’re microscopic.
The reason as to why they accumulate so much in bedrooms is because one of their main feeding sources is dead skin cells. Dead skin cells can build-up a lot while you’re sleeping which is why bedrooms tend to be a favorite spot for dust mites.
Dust mites leave waste and their bodies can decay over time and cause your bedroom to be a polluted area that’s not healthy to breathe in. After checking out our tips below, you can make your bedroom a healthier environment with fewer dust mites.
Best Ways To Remove Dust Mites In Your Bedroom
Vacuum
If your bedroom has carpet, you must vacuum it regularly. This is because carpets can become more easily infested with dust mites. After all, they’re able to get deep down into the fibers.
We recommend that you use a vacuum that comes with a HEPA filter. These filtration systems are excellent for targeting microscopic dust particles and dust mites to provide your carpets with a deep clean.
You’ll also want to be sure that the vacuum you use has plenty of suction power. Dust mites can be lodged deep inside carpets which makes them more difficult to remove. Therefore, it’s a good idea to go back and forth over the same area while vacuuming to make sure you’ve been as thorough as possible.
To limit the number of dust mites in your bedroom, it’s best to vacuum your carpets every couple of days.
Air Purifiers
Installing an air purifier in your bedroom can be an excellent way to control the number of dust mites in your bedroom. Air purifiers with true HEPA filters are the best as they can capture microscopic pollutant particles that are as small as 0.3 microns.
Air purifiers are great for cleaning pollutants from the air in your bedroom which includes dust and dead skin cells. As a result, air purifiers for dust can remove the dust mites’ food which causes them to starve and diminish in quantity.
The best air purifiers for bedrooms come with sleep modes that allow the machine to operate with a lower fan setting. As a result, it can make a lot less noise to let you sleep properly while having the air in your bedroom cleaned.
Our Recommended Air Purfiers to Control Dust Mites in Your Bedroom
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| Highlights | ✔ True HEPA filter ✔ Air quality indicator ✔ Auto-mode | ✔ Auto-mode ✔ True HEPA filter ✔ Quiet function | ✔ True HEPA filter ✔ Ionizer function available ✔ Air quality indicator |
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Dusting
Dusting is a simple and effective way of removing the dust that has landed back down on surfaces in your bedroom. Air purifiers can reduce the overall quantity of dust for you to clean up.
We recommend that you use a damp cloth and begin by dusting areas that are higher up, such as shelves and the tops of doors. Using a damp cloth makes it effective at collecting more dust rather than just pushing it around.
An alternative to using a damp cloth is to use a duster that comes with a microfiber pad. You should avoid using traditional dusters as they don’t do much to collect the dust. Instead, they can cause the dust to spread around. Microfiber dusters can capture the dust so that you can dispose of it for a more thorough clean.
While dusting with either a damp cloth or a microfiber duster, it’s best to wipe in one direction to ensure that you keep the collected dust retained on the cloth or pad.
High Temperatures
One of the main killers of dust mites is heat. Therefore, steam cleaning your bed can be a fantastic way to kill dust mites.
In addition to this, when you’re washing your bedding, we recommend using the highest temperature setting without ruining your fabrics. This is another easy way to kill any dust mites that are hiding within your bedding. Ideally, you’ll want to wash your bedding once every week or two to have a bigger impact on keeping dust mites at bay.
Use Covers On Your Bedding
For those of you who find washing your bedding every week to be too much of a hassle, you could start using covers on your mattress and pillows. Covers are a superb way to put up a literal barrier between you and the dust mites.
Therefore, any skin that you shed won’t be able to reach the dust mites. This is a highly effective way of starving dust mites. Moreover, if you experience allergic reactions to dust mites, you’ll notice a big difference in how well you can sleep as they aren’t able to agitate you.
Frequently Asked Questions
Can you be bitten by dust mites?
There’s a common misconception that you can be bitten by dust mites due to how people have red bumps or itchy parts of their bodies. However, dust mites don’t bite.
The bumps and itchiness are due to your body having an allergic reaction to the dust mites being on your skin and the feces that they leave behind.
What are the symptoms of dust mite allergies?
Some of the common signs that your bedroom has dust mites include red bumps, itchiness, sneezing, a runny nose, itchy eyes, throat irritation, and coughing.
Can dust mites be dangerous?
For asthmatics and people who have breathing conditions, dust mites can worsen these health issues and become dangerous over some time. So, it’s critical for people with asthma or respiratory issues to control the number of dust mites in their bedroom.
Can you completely remove dust mites from your bedroom?
It’s very difficult to remove 100% of the dust mites that are in bedrooms due to how tiny they are and how easily they can develop. However, you can reduce them to a much smaller number to the point where they have a minimal impact on your health by using the aforementioned tips.
Conclusion
By following the methods that we’ve listed above, you can drastically reduce the number of dust mites that are residing in your bedroom. Combining all of the tips will provide you with the best chance of controlling the dust mites so that you can prevent allergic reactions and breathing issues.
